Tried cutting down, going cold turkey, using NRT etc. but still not able to stop smoking?
Try Positively Quit - an innovative smoking cessation method that's receiving superb reviews internationally!
"This manual simply but systematically lays out a cognitive framework of the psychology of smoking, and then a multi-pronged approach to identifying why a person smokes and how to successfully quit. I was impressed by its concise writing style, organization, and practicality. I have already started recommending it to patients as a useful resource."
- James John Hollandsworth, M.D.
"Cassius Cheong's The Positively Quit Manual is a guide to quitting smoking for people who need a fresh, new perspective. This book is just full of great advice."
- Michael Gooch, Management Consultant
"Cheong has managed to package the essential science, wisdom, motivation and common sense that are fundamental to quitting into a powerful little booklet. If you smoke and want to quit, Cheong can't do it for you - but with this manual he's done the next best thing."
- Joe Tye, Head Coach, Values Coach America
"The programme alters the way the reader perceives his smoking habit. This causes a complete shift in his thinking/habitual patterns. The exercises are a break from conventional methods used to break smoking habits, and equipped me with the tools to better handle the urges when I stopped smoking."
- C.S. Loh